Deepening Consciousness through the Bandhas
Ashtanga Path immersion
This autumn workshop is designed to deepen your understanding of the Bandhas, supporting a profound cleanse of both body and mind. Through the integration of Asana, Pranayama, Kriyas, and Bandhas, tap into the transformative power of breath. With mindful alignment of the body structure and conscious engagement, you’re invited to awaken your full potential. Explore more challenging asanas combined with the practice of pranayama to uncover the inner movement of body, mind, and breath, and the deep interconnection that unites them.
Continue your path of self-discovery and transformation with greater knowledge and awareness.
Dates & Times:
Saturday & Sunday. 12.00-17.00
15 – 16 November 2025
Location: Yoga Moves One | Sint Janshovenstraat 1 | Utrecht
